Providing therapy to children, teenagers, and adults has been a passion of mine for over 15 years. Specifically, I am a Cognitive Behavioral Therapist (CBT) who uses a solution-focused model of therapy combined with a directive goal-oriented approach.
What Would it Be Like?
What would your life be like if you could communicate better with your friends and family? How about if you were able to feel better and process solutions for problems in a healthy manner? Likely, your life would be a lot better if you could achieve those things. My job as a therapist is to make those achievements a reality.
My approach is to offer clinical experience combined with a sense of passion and warmth. As a therapist, I understand that no two individuals or families are like. Each client requires a unique treatment plan that works best for them. I believe helping clients like you involves an approach that exceeds expectations. I go above and beyond to create a safe, nonjudgmental environment.
I am committed to helping you overcome your struggles so that you can enjoy life again. For some, it is hard to seek help for mental health struggles. However, I firmly believe that seeking therapy is not a sign of weakness. In fact, I believe it takes a courageous individual to reach out and seek help. I want to be the hand that reaches back to offer you the help you need.
Benefits of Psychotherapy
Psychotherapy can offer several benefits. For instance, some people find that it is easier to relay their thoughts and feelings to a stranger. By talking out your thoughts and feelings, it allows you to process the source of your mental health issues. Together, we can tackle those issues and create a treatment plan that works best for you.
Just the simple fact that you are here and reading this puts you one step closer to a feeling of empowerment. You are that much closer to a path of positive growth and well-being. It is worth remembering that you cannot change difficult situations that defined your past. However, I firmly believe we can work together to resolve issues, employ changes, and get you on track toward a better future.
Please call or email me for an individual, child, teen, or family therapy consultation today.